
A couple of weeks ago, when I was in Nashville for a men’s conference, my small group responded to the question: “Share something that you don’t think you could live without.” Being the leader, and the conference speaker, I thought I’d model something on the “less deep” end of the spectrum, to let the guys know I wasn’t expecting them to bare their souls every time they opened their mouths.
“Coffee,” I said. “I’m honestly not sure that I could maintain my quality of life if I didn’t have access to coffee every morning.”
The guys in my group nodded politely, and a few eyebrows raised. Then they proceeded, man after man, to share profound spiritual insights about their spiritual walk, their families, and their community of faith. I felt like the man who shows up at dinner in shorts and a t-shirt and everyone else is sporting their Sunday best!

That last one (if you didn’t already know) is the chemical formula for caffeine. I just threw it in the list to sound – you know – all knowledgeable and erudite; I didn’t have any idea about the formula before I looked it up a minute ago. That’s what too much caffeine will do for you.
I love regional coffees, beans harvested in places where micro-climates produce unique flavors. Columbian is my standby, but favorites also include Costa Rican, Green Mountain, Kona, Kenyan, Ethiopian, Sumatran, and that ridiculously expensive coffee from Jamaica.
I also appreciate unique preparations. Here in Tampa the Cuban Café con leche is wonderful; you can’t beat espresso and cappuccino in Italy; French Café au lait is another favorite. In fact, take me to any local cafe in any culture and I’ll likely swoon over the way they prepare coffee.

PREPARATION AND PRESENTATION: As for preparation, I have an espresso machine but I usually drip. Percolating is great, French Press is overrated, and instant is an affront to be avoided unless there’s an emergency. Typically, I add just a little cream, and I eliminated sugar over a year ago. I take my espresso neat.

I think she needed a double shot of espresso!
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